Nepali Trail Runner Mira Rai Voted National Geographic’s 2017 People’s Choice Adventurer of the Year

Picture of Nat Geo Adventurers of the Year logo

Mira Rai, a Nepali trail runner, has been named the 2017 National Geographic People’s Choice Adventurer of the Year for her tireless efforts in breaking down barriers for women in Nepal through sports. She was selected from an impressive group of adventurers whose extraordinary achievements in exploration, conservation, humanitarianism and adventure sports distinguished them in the past year. The 10 honorees were announced on Nov. 3, 2016, and the public was invited to vote through Dec. 16, 2016, for the People’s Choice Adventurer of the Year.

“I am deeply honored to receive this award,” Mira Rai said. “I am grateful for the incredible support support from my family, friends and the Nepali people who have always believed in me. I would like to thank National Geographic for bringing attention to our efforts to help the women of Nepal and show them that anything is possible.”

Rai is a high-elevation racing phenom in Nepal who has placed at international trail running races in both Australia and Europe. In 2015, she received second place in the Skyrunning World Competitions. In a country where access to education is limited for girls and women don’t have time to study, the strides Rai has taken to compete as an international elite athlete are truly inspiring.

A ruptured ACL in early 2016 forced Mira to undergo surgery and put her running career on hold. During her recovery, she took on an active role in encouraging others to run by organizing the first ever running race in her home village of Bhojpur, Nepal. She secured 90 pairs of running shoes for children who do not have them and raised money through her running community, a pasta sale in Italy and screenings of a movie about her journey, entitled Mira, at the Banff Mountain Film Festival. Watch an exclusive 7-minute video from the film here.

Although getting more women involved in the sport is important to Rai, her aspirations go deeper. Women in Nepal are restricted to such an extent where they don’t have much of a life outside of household chores. Through exposure to sports, Mira hopes that it will give Nepali women an avenue for “self-expression and the confidence to do anything.” To Rai, “Sport isn’t just a break from daily life but a break from stereotypes, and that is really a big adventure.”

“Mira is an outstanding natural athlete with huge potential in trail running,” said Mary Anne Potts, editorial director of National Geographic Adventure. “She’s had the courage to break with traditional expectations to follow her dreams—and she is determined now to use her experience to empower the younger generation in Nepal.”

The full list of 2017 Adventurers of the Year People’s Choice nominees are:

  • The Hōkūle‘a Team, comprised of celestial circumnavigators who have embarked on a four-year journey across large swaths of oceans in the famed Hōkūle‘a voyaging canoe guided only by the stars and the belief that Polynesian culture should not be lost to the wake of modernization. In the process, they ignited a cultural restoration in Hawaii and taught a new generation of adventurers how to navigate by the stars. Nainoa Thompson, a member of the team, was a 2016 recipient of the National Geographic Society’s most prestigious award, the Hubbard medal.
  • Kristine McDivitt Tompkins, an American business woman and adventurer turned conservationist. Tompkins funded the creation of a large wilderness conservation areas in the heart of South America’s famed Patagonia region. Along with her late husband, Doug Tompkins, she helped create five national parks and preserved more than 2.5 million acres of mountains, forests, waterways and the fauna that depend on the landscape.
  • Krzysztof Starnawski, a Polish cave diver and National Geographic Explorer who discovered the world’s deepest underwater cave in the fall of 2016. For two decades Starnawski believed that the Hranická Propast cave complex in the Czech Republic could be the deepest underwater cave system in the world. Last year, he discovered a small passage 800 feet down that he squirmed through to discover a deeper chamber. This fall he went all the way to the bottom (1,325 feet) using a combination of human and ROV-enabled exploration.
  • Peter McBride and Kevin Fedarko, American hikers, journalists, and National Geographic Explorers, both with long ties to the Grand Canyon, embarked on an incredible journey to hike its entire length—875 mostly trail-less miles. While the arduous journey has been completed before, McBride’s images and Fedarko’s words catalyzed attention to the troubling issues facing not only the Grand Canyon, but our park system as a whole.
  • Semit Lee, a Chinese kayaker who completed the first solo source-to-sea descent of the 5,464-kilometer-long Yellow River in China. The river is thought of as the cradle of Chinese civilization. Lee negotiated fierce rapids and steep gorges, but the trip also had a different purpose—a cultural and environmental survey of how people live along the river banks.
  • Colin Haley, an American mountaineer who has doggedly pushed the boundaries of alpine climbing for the last 15 years. But, as veteran alpinist Rolando Garibotti put it, Haley’s 2016 season might be the best anyone has ever had in Patagonia. He completed the first solo ascent of Torre Egger, the 9,350-foot snowcapped granite turret on the border between Chile and Argentina, considered amongst the hardest climbs in the world. He also achieved several other rapid ascents in the region. Then, in June, he stormed up the Infinite Spur on Mount Foraker in the Alaska Range by himself in a day.
  • Ashima Shiraishi, a teenage American rock climber who has continued her progression as one of the world’s best climbers, becoming the first female to climb the hardest-rated boulder problem—Horizon in Japan, in March, then Sleepy Rave in Australia, in August.
  • Antoine Girard, a French paraglider who soared above 8,100 meters to fly over the summit of Broad Peak on the China-Pakistan border in the Himalaya. It’s the first time a paraglider pilot has broken that elevation, much less flown above the summit of one the world’s tallest peaks.
  • Shannon Switzer Swanson, an American surfer, marine conservationist and National Geographic Explorer who embarked on an ambitious journey to illuminate the global supply chain of tropical fish destined for American aquariums. Using her unique set of water skills and an academic approach, Swanson and her team journeyed from Indonesian reefs to enthusiasts’ homes to shine light on human impacts both positive and minus on our world’s sea life.

To learn more about each adventurer through photos, interviews and a video, go to National Geographic has named Adventurers of the Year for the past 12 years. Nepali mountaineer Pasang Lhamu Sherpa Akita was voted the 2016 People’s Choice Adventurer of the Year for her courageous efforts to help her fellow Nepalis after 2015’s devastating 7.8-magnitude earthquake.

National Geographic Partners LLC

National Geographic Partners LLC (NGP), a joint venture between National Geographic and 21st Century Fox, is committed to bringing the world premium science, adventure and exploration content across an unrivaled portfolio of media assets. NGP combines the global National Geographic television channels (National Geographic Channel, Nat Geo WILD, Nat Geo MUNDO, Nat Geo PEOPLE) with National Geographic’s media and consumer-oriented assets, including National Geographic magazines; National Geographic studios; related digital and social media platforms; books; maps; children’s media; and ancillary activities that include travel, global experiences and events, archival sales, licensing and e-commerce businesses. Furthering knowledge and understanding of our world has been the core purpose of National Geographic for 129 years, and now we are committed to going deeper, pushing boundaries, going further for our consumers … and reaching over 730 million people around the world in 172 countries and 43 languages every month as we do it. NGP returns 27 percent of our proceeds to the nonprofit National Geographic Society to fund work in the areas of science, exploration, conservation and education. For more information visit or, or find us on Facebook, Twitter, Instagram, Google+, YouTube, LinkedIn and Pinterest.

Media Contact

Kelsey Taylor
National Geographic
(202) 912-6776